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Reaching out for harmful thoughts or urges

If you're experiencing website harmful thoughts or urges, remember you're not alone. It takes courage to reach out, and there are many resources available to guide you.

  • Talk to a therapist. Sharing your feelings can be incredibly beneficial.
  • There are crisis lines available 24/7 that offer confidential assistance.
  • Explore online resources that specialize in emotional well-being. Connecting with others who relate to can be empowering.

Keep in mind that|It's okay to seek guidance. Taking the first step is often the hardest, but it can lead to a path of well-being.

The Sexual Assault Hotline: 1-800-656-4673

If you or someone you know has experienced sexual assault, please understand that help is available. You are not alone. The National Sexual Assault Hotline offers confidential and no-charge support around the clock.

A trained advocate can offer resources and help you navigate this difficult time. Reach out to the hotline at 1-800-656-4673.

Reaching Out to a Crisis Hotline?

Childhelp USA is here for/to support/assist children and families experiencing/facing/going through difficult times. If you or someone you know needs help, please reach out Childhelp USA at 1-800-422-4453. They/Their/It are available twenty-four hours a day/around the clock/at all times to provide support.

RAINN

If you or someone you know needs help, please contact with the Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE. Their compassionate team is available around the clock to offer assistance. You can also get information online at RAINN's website: https://www.rainn.org.

Have The Weight Of It All?

Sometimes, it can seem like you're the only one facing these challenges. You may wonder if anyone else understands. But please, remember that you're not alone.

There are resources available to guide you through this time. Don't hesitate to reach out and share your feelings.

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